Day Programs
Our day programs are delivered consistently over multiple weeks to support you in building practical skills for recovery, wellbeing, and long-term mental health stability, tailored to your presenting concerns.
About our Day Programs
What are Day Programs?
Hirondelle Private Hospital offers a range of structured, evidence-based day programs designed to support recovery while maintaining connection to everyday life.
Day programs may be accessed as part of a broader treatment plan and are typically funded through private health insurance or other approved funding bodies.
Our Current Programs
Dialectical Behaviour Therapy (DBT): Dealing with Distress
Monday | 9:30am – 3:00pm | 12 weeks
A skills-based program focusing on four core areas: mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness.
This program supports clients experiencing mood, anxiety, addiction-related concerns, and emotional dysregulation.
Managing ADHD
Monday | 5:15pm – 9:15pm | 10 weeks
An evening program designed to support clients living with ADHD.
Topics include neuroscience of ADHD, emotional regulation, goal setting, procrastination, mindfulness, and self-acceptance.
The program focuses on building practical strategies for improved daily functioning and self-esteem.
Acceptance and Commitment Therapy (ACT)
Tuesday | 9:30am – 3:00pm | 8 weeks
This program supports clients to build a meaningful life while developing psychological flexibility and healthier coping strategies.
It focuses on accepting difficult thoughts and feelings while taking committed action toward personal values and goals.
Trauma and Post-traumatic Stress Disorder (PTSD) Support Program
Wednesday | 4:00pm – 7:00pm | 8 weeks
A structured group program providing education and support for clients experiencing PTSD or trauma-related difficulties.
Topics include sleep, grief, memory, anger, and emotional regulation, delivered in a safe and supportive environment.
Addictions First Steps
Friday | 9:30am – 12:30pm | 8 weeks
An abstinence-focused program supporting clients experiencing substance use or addictive behaviours.
The program helps identify triggers, understand patterns of use, and develop healthier, values-based coping strategies.
FAQs
Funding
Day programs are typically funded through private health insurance, WorkCover, DVA/Defence, or other approved funding bodies.
Our admissions team will confirm eligibility and assist with funding checks prior to commencement.
Attendance & Commitment
A commitment to regular attendance is essential to benefit from the program.
At the beginning, midpoint, and completion of the program, clients will complete structured reviews and administrative requirements as part of their care plan.
Clients will also attend a review with their treating psychiatrist during the program if required.
If attendance cannot be maintained, our team will discuss alternative support options with you.
Missed Sessions
If you are unable to attend due to illness or unforeseen circumstances, please notify the hospital as soon as possible.
If contact cannot be made, the team may reach out to you or your nominated contact person to ensure wellbeing.
Consistent attendance is important, and ongoing non-attendance may result in review of program suitability and alternative supports being arranged.
Program Location
All day programs are held onsite at Hirondelle Private Hospital.
On arrival, clients check in at reception before being directed to the relevant group room.
For more information, please visit:
How to Access Day Programs
Please call +61 2 9411 1466 to confirm program availability before proceeding with the following.
Clients interested in Day Programs will need a referral addressed to one of our psychiatrists.
To explore our team and help decide who to address your referral to:
Then, please email hdl.dayprogram@imh.com.au to register your interest or send through an online enquiry below: